Stage 3: Criccieth to Maentwrog
12.30 miles, +20 ft net elevation change, 1,070 ft climb, 1,073 ft descent
Male stage record:
Dewi Griffiths — 01:02:02 (5:02/mi, set 2022)
Female stage record:
Angela Heeley (Tyrrell) — 01:19:31 (6:27/mi, set 2009)
| Pos | Runner | Club | Category | Time |
|---|---|---|---|---|
| 1 | Jacob Allen | Highgate Harriers | Open | 01:06:45 |
| 2 | Phil Robertson | Sale Harriers | Open | 01:09:15 |
| 3 | Russell Bentley | Kent | Open | 01:10:05 |
| 4 | Jack Blackburn | Pontypridd Roadents | Open | 01:10:35 |
| 5 | Fraser Oulds | Chorlton | Open | 01:11:03 |
| 6 | Shane Williams | Neath Harriers | Open | 01:11:21 |
| 7 | Ben Kennedy | Les Croupiers | Open | 01:11:29 |
| 8 | Rob Grantham | Wirral | Open | 01:12:21 |
| 9 | Dan Soltys | Team Bath | Open | 01:12:56 |
| 10 | Elliot Cox | Buckley Runners | Open | 01:15:59 |
| 11 | Thomas Humphrey | South West | Open | 01:16:02 |
| 12 | Dave Rigby | Salford Harriers | Open | 01:16:15 |
| 13 | Dave Gemmell | Bromsgrove & Redditch | Open | 01:16:27 |
| 14 | Gary Scott | Chorlton | Vets | 01:17:33 |
| 15 | Sam Jones | Parc Bryn Bach | Open | 01:18:14 |
| 16 | Tom Sirett | Ellesmere Port | Open | 01:19:34 |
| 17 | Ben Hughes | Port Talbot Harriers | Open | 01:19:58 |
| 18 | Andrew Reddy | Aberdare | Vets | 01:20:26 |
| 19 | Alaw Evans (Beynon-Thomas) | Les Croupiers | Ladies | 01:20:47 |
| 20 | Andrew Blair | Les Croupiers | Vets | 01:21:03 |
| 21 | James Moore | Winchester & District | Open | 01:21:07 |
| 22 | Mike Berks | Altrincham & Dist | Open | 01:21:47 |
| 23 | Gethin Edwards | Pontypridd Roadents | Vets | 01:22:09 |
| 24 | Nicky Bennett | Ogmore Phoenix | Open | 01:22:36 |
| 25 | Richard Dando | Bridgend | Open | 01:23:00 |
| 26 | Andrew Wakefield | The Phoenix Group | Business House | 01:24:02 |
| 27 | Harry Allen | Burges Salmon | Business House | 01:24:44 |
| 28 | Ricci Watts | Pont-y-Pwl & District | Open | 01:25:01 |
| 29 | Dylan Davies | Sarn Helen | Open | 01:26:32 |
| 30 | Kunal Madub | Ealing Eagles | Open | 01:27:15 |
| 31 | Amie Bagnall (Smith) | Cheshire Dragons | Open | 01:27:51 |
| 32 | Jacob Hayes | Bitton | Vets | 01:28:29 |
| 33 | Matt Turner | San Domenico | Open | 01:28:38 |
| 34 | Michael Shearwood | Ealing Eagles | Vets | 01:28:55 |
| 35 | Beatrice Cordingley | Sale Harriers | Ladies | 01:29:20 |
| 36 | Nynke Kuiper | CDF | Open | 01:29:20 |
| 37 | Ian Ogilvie | Brackla Harriers | Open | 01:29:48 |
| 38 | Jaron Lloyd | Lliswerry | Open | 01:29:55 |
| 39 | Kevin Chalke | Penarth & Dinas | Open | 01:30:35 |
| 40 | Sarah Howard | Port Talbot Harriers | Ladies | 01:31:12 |
| 41 | Jenny Clarke | Chorlton | Ladies | 01:32:34 |
| 42 | William Edwards | Porthcawl | Open | 01:33:20 |
| 43 | Matt Gleed | Winchester & District | Vets | 01:34:28 |
| 44 | Ellie-May Evans | Team Bath | Ladies | 01:34:45 |
| 45 | Nicky Collin | Pontypridd Roadents | Ladies | 01:36:23 |
| 46 | Sarah Winter | Stragglers | Open | 01:38:05 |
| 47 | Rhys Picton | Merthyr | Open | 01:38:54 |
| 48 | Charlie Withers | South West | Vets | 01:40:13 |
| 49 | Andy Hughes | Chepstow Harriers | Open | 01:41:39 |
| 50 | Emma King | Lliswerry | Ladies | 01:42:41 |
| 51 | Rhys Powell | South Wales Police | Business House | 01:44:14 |
| 52 | Connor Preddy | Run4All | Open | 01:44:37 |
| 53 | Rhian John | Run4All | Ladies | 01:44:44 |
| 54 | Chris Cottam | Lytham St Annes | Open | 01:44:45 |
| 55 | Vicky Chan | Ealing Eagles | Ladies | 01:46:19 |
| 56 | Hayley Stockwell | Stroud & District | Open | 01:46:59 |
| 57 | Michael Matthews | Parc Bryn Bach | Vets | 01:47:24 |
| 58 | Lloyd Hambridge | Islwyn | Open | 01:47:49 |
| 59 | Helen Lane | Serpentine | Open | 01:48:50 |
| 60 | Wesley Harris | Caerleon | Open | 01:48:59 |
| 61 | Tom Kenwright | Bitton | Open | 01:51:09 |
| 62 | Jon Lewis | Griffithstown Harriers | Open | 01:51:49 |
| 63 | Sarah Mainwaring | Aberdare | Open | 01:55:39 |
| 64 | Charlie Wakefield | Environment Agency | Business House | 01:57:00 |
| 65 | Brychan Price Davies | Brecon | Open | 01:57:00 |
| 66 | Jonah Murray | Clevedon | Open | 01:57:00 |
66 result(s)