Stage 3: Criccieth to Maentwrog
12.10 miles, +20 ft net elevation change, 1,070 ft climb, 1,073 ft descent
Male stage record:
Nick Altmann — 01:03:47 (5:16/mi, set 2004)
Female stage record:
Karen Hazlitt — 01:13:02 (6:02/mi, set 2005)
| Pos | Runner | Club | Category | Time |
|---|---|---|---|---|
| 1 | Dave Norman | Altrincham & Dist | Open | 01:06:14 |
| 2 | Steve Rees | Port Talbot Harriers | Open | 01:06:17 |
| 3 | Alan Woods | Wirral | Open | 01:08:03 |
| 4 | Mick Flatley | Middleton Harriers | Open | 01:10:27 |
| 5 | Ed Donovan | Les Croupiers | Open | 01:10:33 |
| 6 | Daniel Jones | Team Bath | Open | 01:10:45 |
| 7 | Andy Howse | Thames Hare & Hounds | Open | 01:11:44 |
| 8 | Tim Pilkington | Wigan Phoenix | Open | 01:12:59 |
| 9 | Paul Talbot | Neath Harriers | Open | 01:13:38 |
| 10 | Andrew Reeves | Serpentine | Open | 01:13:45 |
| 11 | Andy Heyes | Clevedon | Open | 01:15:07 |
| 12 | James Godber | Dulwich | Open | 01:15:39 |
| 13 | Arnoud Ritsema | Haarlem Globetrotters | Open | 01:16:58 |
| 14 | Colin Gell | Sale Harriers | Open | 01:17:09 |
| 15 | Carwyn Thomas | Sarn Helen | Open | 01:18:37 |
| 16 | Denis Duret | Ellesmere Port | Open | 01:18:57 |
| 17 | Ian Keyte | Bromsgrove & Redditch | Open | 01:19:04 |
| 18 | Wayne Ellis | Bitton | Open | 01:19:15 |
| 19 | Dave Hudson | Salford Harriers | Open | 01:19:27 |
| 20 | Ben Farag | Les Croupiers | Vets | 01:19:36 |
| 21 | John Morgan | Brackla Harriers | Open | 01:20:10 |
| 22 | Leo Weijers | Runnersworld Haarlem | Open | 01:20:44 |
| 23 | James Baulch | Poole Runners | Open | 01:21:29 |
| 24 | Mark Midgley | Wesham | Open | 01:21:46 |
| 25 | Jon Embling | Bridgend | Open | 01:22:05 |
| 26 | Teresa Gaillard De Laubenque | Serpentine | Ladies | 01:22:17 |
| 27 | Ian Wilding | Manchester YMCA | Open | 01:22:23 |
| 28 | Brian Lovett | San Domenico | Open | 01:23:07 |
| 29 | Dave Burton | Stroud & District | Open | 01:23:17 |
| 30 | Claudio Belotti | Serpentine | Vets | 01:23:45 |
| 31 | Vic Belshaw | Denbigh Harriers | Vets | 01:24:03 |
| 32 | James Pheasant | Burges Salmon | Business House | 01:25:08 |
| 33 | Chris Nellins | Penarth & Dinas | Open | 01:25:13 |
| 34 | John Collingham | Tata Steel | Business House | 01:25:28 |
| 35 | Gary Johnston | Blackpool Wyre & Fylde | Open | 01:25:30 |
| 36 | Terry Hellings | Lytham St Annes | Open | 01:25:50 |
| 37 | Rob Chambers | Tattenhall Runners | Open | 01:26:39 |
| 38 | Mike Evans | Chepstow Harriers | Open | 01:27:21 |
| 39 | Peter Dry | Stragglers | Open | 01:27:22 |
| 40 | Dave Haines | Vale Royal | Open | 01:27:27 |
| 41 | Edward Reid | Abergele | Open | 01:28:36 |
| 42 | Andrew Clement | TROTS | Open | 01:29:45 |
| 43 | Niall Davidson | Village Vipers | Open | 01:30:03 |
| 44 | Joos De Bakker | Of de Rood | Open | 01:30:13 |
| 45 | Lisa Souch | South West | Ladies | 01:30:39 |
| 46 | Matt Widdup | Great Western Runners | Open | 01:30:39 |
| 47 | Steve Goodwin | Winchester & District | Open | 01:31:18 |
| 48 | Kevin Russell | South Wales Police | Business House | 01:32:45 |
| 49 | Veronica Singleton | Les Croupiers | Ladies | 01:33:49 |
| 50 | Ian Robinson | Swansea Harriers | Vets | 01:34:53 |
| 51 | Neale Wood | Lliswerry | Open | 01:36:03 |
| 52 | Jon Diaper | Eastleigh | Open | 01:38:13 |
| 53 | Helen Reagan | Sale Harriers | Ladies | 01:38:19 |
| 54 | Janet Brown | Bitton | Ladies | 01:38:30 |
| 55 | Gary Homewood | Mornington Chasers | Open | 01:38:39 |
| 56 | Del Eyre | 3M Gorseinon | Vets | 01:40:12 |
| 57 | Craig Dawson | Environment Agency | Business House | 01:43:21 |
| 58 | Brian Ashton | Aberystwyth | Open | 01:56:55 |
58 result(s)