Stage 3: Criccieth to Maentwrog
12.10 miles, +20 ft net elevation change, 1,070 ft climb, 1,073 ft descent
Male stage record:
Nick Altmann — 01:03:47 (5:16/mi, set 2004)
Female stage record:
Karen Hazlitt — 01:13:02 (6:02/mi, set 2005)
| Pos | Runner | Club | Category | Time |
|---|---|---|---|---|
| 1 | Sullivan Smith | Haarlem Globetrotters | Open | 01:10:19 |
| 2 | Phil Parry | Bristol & West | Vets | 01:10:52 |
| 3 | Xavier Desse | Wirral | Open | 01:12:39 |
| 4 | Gareth Thomas | Les Croupiers | Open | 01:15:07 |
| 5 | Ian Druce | Serpentine | Open | 01:16:46 |
| 6 | Joe Thomas | Bridgend | Open | 01:17:04 |
| 7 | Clive Richards | Clevedon | Open | 01:17:22 |
| 8 | Ian Vaughan | Netregs | Business House | 01:17:40 |
| 9 | Julian Mawson | Wesham | Open | 01:18:42 |
| 10 | Lee Smith | Corus | Business House | 01:19:45 |
| 11 | Nic Gould | Thames Hare & Hounds | Open | 01:20:10 |
| 12 | Alan Pitt | Stroud & District | Open | 01:20:31 |
| 13 | Dafydd Lambeth | Islwyn | Open | 01:21:38 |
| 14 | Mark Kennerley | Prestatyn | Open | 01:21:45 |
| 15 | Graham Grew | Great Western Runners | Open | 01:22:12 |
| 16 | Peter Kennedy | Stragglers | Open | 01:22:20 |
| 17 | Lisa Knights | South Wales Police | Business House | 01:22:47 |
| 18 | Rob Gordon | Westbury Harriers | Open | 01:23:45 |
| 19 | I Newcombe | Middleton Harriers | Open | 01:24:05 |
| 20 | Allister Sheffield | Bitton | Open | 01:24:53 |
| 21 | Emma Patel | Winchester & District | Ladies | 01:25:57 |
| 22 | Jeff Russell | San Domenico/Club 69 | Open | 01:26:22 |
| 23 | Andy Jones | South West | Open | 01:26:30 |
| 24 | Andy McCoy | Cheltenham Harriers | Open | 01:26:46 |
| 25 | James Edwards | Vale Royal | Open | 01:27:20 |
| 26 | Tiarnan O'Cleirigh | Dulwich | Open | 01:27:55 |
| 27 | Geraint Williams | Pontypridd Roadents | Open | 01:28:43 |
| 28 | Dave Daniels | Bromsgrove & Redditch | Open | 01:28:57 |
| 29 | Lindsay Emyr | Les Croupiers | Ladies | 01:29:05 |
| 30 | Chris Bradshaw | Brackla Harriers | Open | 01:31:52 |
| 31 | Sarah Edmunds | Serpentine | Ladies | 01:32:13 |
| 32 | Steve Herington | Hereford Couriers | Open | 01:32:20 |
| 33 | Phil Manley | Winchester & District | Open | 01:32:48 |
| 34 | Terry Hellings | Lytham St Annes | Open | 01:32:51 |
| 35 | Jeff Prett | Lliswerry | Open | 01:33:00 |
| 36 | Mark Chapman | Air Products | Business House | 01:33:33 |
| 37 | Paul Whitlock | Thames Hare & Hounds | Vets | 01:33:33 |
| 38 | James Copley | Manchester YMCA | Open | 01:33:39 |
| 39 | Sally Curnow | Bitton | Ladies | 01:33:54 |
| 40 | Matthew Ashton | Abergele | Open | 01:33:55 |
| 41 | Theresa Brady | Serpentine | Vets | 01:36:10 |
| 42 | Graeme Donnan | Les Croupiers | Vets | 01:36:43 |
| 43 | Paul Christie | Chepstow Harriers | Open | 01:36:51 |
| 44 | Chris Lee | Poole Runners | Open | 01:38:46 |
| 45 | Simon Unsworth | North Fylde | Vets | 01:39:21 |
| 46 | Clare McKenna | Middleton Harriers | Ladies | 01:39:34 |
| 47 | Mal Howells | Sospan | Open | 01:40:00 |
| 48 | Dave Dyson | North Fylde | Open | 01:44:16 |
| 49 | Gaynor Hulland | 3M Gorseinon | Ladies | 01:44:55 |
| 50 | Paul Lewis | 3M Gorseinon | Open | 01:45:00 |
| 51 | Chris Paul | Salford Harriers | Vets | 01:48:54 |
| 52 | Jane Buck | CSA Wanderers | Open | 01:50:38 |
| 53 | Martin Skehan | Telford Harriers | Open | 01:51:53 |
| 54 | Patrick Powell | TROTS | Open | 02:01:00 |
| 55 | Steve Selway | Eastleigh | Open | 02:01:00 |
| 56 | Steve Williams | Neath Harriers | Open | 02:01:00 |
| 57 | No Runner Entered | Mercia | Ladies | 02:16:00 |
57 result(s)