Stage 3: Criccieth to Maentwrog
12.10 miles, +20 ft net elevation change, 1,070 ft climb, 1,073 ft descent
Male stage record:
Nick Altmann — 01:03:47 (5:16/mi, set 2004)
Female stage record:
Sally Lynch — 01:17:21 (6:23/mi, set 1999)
| Pos | Runner | Club | Category | Time |
|---|---|---|---|---|
| 1 | Nick Altmann (New stage record) | Thames Hare & Hounds | Open | 01:03:47 |
| 2 | Dave Bird | Environment Agency | Business House | 01:03:53 |
| 3 | Phil Parry | Bristol | Open | 01:06:35 |
| 4 | Shaun Tobin | Corus | Business House | 01:08:05 |
| 5 | Phil Cook | Les Croupiers | Open | 01:08:11 |
| 6 | Mike Davis | Stroud & District | Open | 01:09:43 |
| 7 | Nick Page | Clevedon | Open | 01:10:44 |
| 8 | Mike Robbins | Wrexham | Open | 01:11:17 |
| 9 | K Lewis | Neath Harriers | Open | 01:11:37 |
| 10 | Martin Lewis | Poole Runners | Open | 01:11:50 |
| 11 | Tim Lewis | Brackla Harriers | Open | 01:11:53 |
| 12 | Derek Scarborough | Bridgend | Open | 01:13:00 |
| 13 | Ian Sharples | Wesham | Open | 01:14:16 |
| 14 | William Dubbelman | Atradius Nomads | Business House | 01:14:23 |
| 15 | I Newcombe | Middleton Harriers | Vets | 01:14:55 |
| 16 | Des McIvor | Wirral | Open | 01:15:02 |
| 17 | Runner Not Declared | North Fylde | Open | 01:15:47 |
| 18 | David McGregor | Serpentine | Open | 01:15:54 |
| 19 | Dave Gunstone | City of Bath | Vets | 01:16:07 |
| 20 | Jim Emmines | Stragglers | Open | 01:17:02 |
| 21 | S Rennie | Middleton Harriers | Open | 01:18:28 |
| 22 | Charles Sanders | City of Bath | Open | 01:18:52 |
| 23 | Mark Seed | Salford Harriers | Open | 01:19:03 |
| 24 | Jeff Russell | San Domenico/Club 69 | Open | 01:19:06 |
| 25 | Lisa Knights | South Wales Police | Business House | 01:19:31 |
| 26 | George Nixon | Prestatyn | Open | 01:19:47 |
| 27 | Andy Murray | Dulwich | Open | 01:20:53 |
| 28 | Ian Giles | Cheltenham Harriers | Open | 01:21:23 |
| 29 | Mark Kallenberg | CSA Wanderers | Open | 01:21:32 |
| 30 | Lucy Brooks | Serpentine | Ladies | 01:21:39 |
| 31 | Jeff Aston | Les Croupiers | Vets | 01:21:59 |
| 32 | Tony Jefferies | Westbury Harriers | Open | 01:22:27 |
| 33 | John Hiscox | Pontypridd Roadents | Open | 01:22:32 |
| 34 | Tony Britten | Winchester & District | Open | 01:22:34 |
| 35 | Clive Brown | Bromsgrove & Redditch | Open | 01:23:08 |
| 36 | Zina Marchant | City of Bath | Ladies | 01:24:27 |
| 37 | Alison Whitelaw | Air Products | Business House | 01:24:31 |
| 38 | Jeff Prett | Lliswerry | Open | 01:24:34 |
| 39 | E Sweeney | Manchester YMCA | Open | 01:25:46 |
| 40 | Mark Bennewith | 3M Gorseinon | Open | 01:27:46 |
| 41 | Suzanne Jones | Mercia | Ladies | 01:27:49 |
| 42 | Colin Elvins | Swansea Harriers | Vets | 01:28:58 |
| 43 | Mike Willcox | Great Western Runners | Open | 01:29:32 |
| 44 | Robin Dickson | Thames Hare & Hounds | Vets | 01:29:40 |
| 45 | Cyril Walters | TROTS | Open | 01:31:36 |
| 46 | John Littley | Telford Harriers | Vets | 01:32:05 |
| 47 | Claire Beatty | Les Croupiers | Ladies | 01:33:39 |
| 48 | Dewi West | 3M Gorseinon | Vets | 01:34:56 |
| 49 | Chris Davies | Cogent | Business House | 01:35:47 |
| 50 | Matt Gleeson | Mornington Chasers | Open | 01:36:59 |
| 51 | Steve Capey | Hearty Sloggers | Business House | 01:45:54 |
| 52 | Janice Clement | Penarth & Dinas | Open | 01:46:00 |
| 53 | Juliet Allan | Serpentine | Vets | 01:47:56 |
| 54 | R Moodie | Sospan | Open | 01:49:18 |
54 result(s)