Stage 3: Criccieth to Maentwrog
12.10 miles, +20 ft net elevation change, 1,070 ft climb, 1,073 ft descent
Male stage record:
Haggai Chepkwony — 01:04:43 (5:20/mi, set 1999)
Female stage record:
Sally Lynch — 01:17:21 (6:23/mi, set 1999)
| Pos | Runner | Club | Category | Time |
|---|---|---|---|---|
| 1 | Haggai Chepkwony (New stage record) | Bromsgrove & Redditch | Open | 01:04:43 |
| 2 | Julian Baker | Les Croupiers | Open | 01:06:03 |
| 3 | Andy Doel | Neath Harriers | Open | 01:06:11 |
| 4 | Huw Roberts | Bridgend | Open | 01:08:39 |
| 5 | Jeremy Collins | Swansea Harriers | Open | 01:08:45 |
| 6 | Keith Ellis | Wrexham | Open | 01:08:50 |
| 7 | Steve Williams | British Steel | Business House | 01:10:12 |
| 8 | Pat Walsh | Wirral | Vets | 01:10:19 |
| 9 | J Logue | Horwich RMI Harriers | Open | 01:10:23 |
| 10 | Andy Heyes | Clevedon | Open | 01:12:18 |
| 11 | John Reilly | Middleton Harriers | Open | 01:12:19 |
| 12 | Rick Wallis | Bristol | Open | 01:12:36 |
| 13 | Les Davies | Hereford Couriers | Open | 01:12:41 |
| 14 | Simon Brazil | Stragglers | Open | 01:13:04 |
| 15 | Chris Taylor | Bromsgrove & Redditch | Vets | 01:14:06 |
| 16 | Jeff Russell | San Domenico/Club 69 | Open | 01:14:18 |
| 17 | Paul Hill | Pegasus | Open | 01:14:19 |
| 18 | Hugh Burchard | Coureurs d'Europe | Open | 01:14:35 |
| 19 | Dave Gunstone | City of Bath | Vets | 01:14:50 |
| 20 | Alistair Irvine | Thames Hare & Hounds | Open | 01:15:10 |
| 21 | George Jones | British Airways | Business House | 01:16:42 |
| 22 | Rupert Pepper | Poole Runners | Open | 01:16:58 |
| 23 | Sally Lynch (New stage record) | Police AA | Ladies | 01:17:21 |
| 24 | Dave Gapper | Bristol | Vets | 01:17:52 |
| 25 | Mark Burridge | Wrecsam Triathlon | Open | 01:18:38 |
| 26 | Alan Pitt | Stroud & District | Open | 01:18:54 |
| 27 | Graham Shone | Prestatyn | Open | 01:19:09 |
| 28 | H Jones | Neath Harriers | Vets | 01:20:00 |
| 29 | Kim Fawke | Mercia Maidens | Ladies | 01:20:09 |
| 30 | Terry Nicholson | Serpentine | Open | 01:20:25 |
| 31 | Wendy Jones | Gloucester | Ladies | 01:21:12 |
| 32 | Andy McCoy | Cheltenham Harriers | Open | 01:22:08 |
| 33 | Phil Metcalfe | Wesham | Open | 01:22:35 |
| 34 | Glyn John | Telford Harriers | Open | 01:23:47 |
| 35 | John Hill | Lliswerry | Open | 01:24:06 |
| 36 | Glenda Edwards | Les Croupiers | Ladies | 01:25:31 |
| 37 | Gary Hyatt | Les Croupiers | Vets | 01:27:05 |
| 38 | Sarah Newton | Serpentine | Ladies | 01:28:22 |
| 39 | Steven Roberts | Pensby Roadrunners | Open | 01:32:16 |
| 40 | Dave Bright | Warlingham School | Business House | 01:32:38 |
| 41 | Sue Holman | City of Bath | Ladies | 01:32:42 |
| 42 | Andy Tassell | Air Products | Business House | 01:32:56 |
| 43 | Juliet Croston | Middleton Harriers | Ladies | 01:34:05 |
| 44 | Tom Furness | TROTS | Open | 01:35:38 |
| 45 | Pete Roberts | Hyder | Business House | 01:36:31 |
| 46 | Tyrone Broome | South Wales Police | Business House | 01:37:23 |
| 47 | Dave Matthews | Thornbury | Open | 01:37:42 |
| 48 | Frances E Williams | Cardiff AAC | Ladies | 01:37:48 |
| 49 | Allison Bater | Swansea Harriers | Ladies | 01:44:45 |
| 50 | Ian Fisher | Friends in Fitness | Open | 01:45:45 |
50 result(s)