Stage 20: Caerphilly to Cardiff
10.40 miles, -262 ft net elevation change, 427 ft climb, 692 ft descent
Male stage record:
Richie Gardiner — 55:02 (5:17/mi, set 2005)
Female stage record:
Michaela McCallum — 01:06:13 (6:22/mi, set 2004)
| Pos | Runner | Club | Category | Time |
|---|---|---|---|---|
| 1 | Richie Gardiner (New stage record) | South Wales Police | Business House | 55:02 |
| 2 | Julian Baker | Les Croupiers | Open | 58:03 |
| 3 | Ceri Rees | Poole Runners | Open | 59:24 |
| 4 | Matt King | Winchester & District | Open | 01:00:32 |
| 5 | Richard Jones | Bridgend | Open | 01:00:57 |
| 6 | Ian Williams | TROTS | Open | 01:01:15 |
| 7 | Jeremy Hogan | Bristol & West | Vets | 01:02:39 |
| 8 | Nigel Thompson | Lytham St Annes | Open | 01:02:45 |
| 9 | Mark Evans | CSA Wanderers | Open | 01:04:16 |
| 10 | Peter Coles | Pontypridd Roadents | Open | 01:04:28 |
| 11 | Julian Hough | Stroud & District | Open | 01:04:53 |
| 12 | Leon Foster | Wirral | Open | 01:05:06 |
| 13 | Nigel Edwards | Great Western Runners | Open | 01:05:24 |
| 14 | Godfrey Rhimes | Eastleigh | Open | 01:05:37 |
| 15 | Kevin Wilkinson | San Domenico/Club 69 | Open | 01:05:49 |
| 16 | Chris Vauden | Clevedon | Open | 01:05:52 |
| 17 | Bill Graham | Bitton | Open | 01:06:10 |
| 18 | M Seed | Salford Harriers | Open | 01:06:31 |
| 19 | Robin Kindersley | Serpentine | Open | 01:06:41 |
| 20 | Richard Jones | 3M Gorseinon | Open | 01:06:57 |
| 21 | Peter Davies | Brackla Harriers | Open | 01:07:36 |
| 22 | Mark Thornley | Vale Royal | Open | 01:07:52 |
| 23 | Rhodri Davies | Thames Hare & Hounds | Open | 01:08:19 |
| 24 | Steve Williams | Corus | Business House | 01:09:16 |
| 25 | Dave Coles | Les Croupiers | Vets | 01:09:48 |
| 26 | Martin Bates | Wesham | Open | 01:09:51 |
| 27 | John Buckle | Mornington Chasers | Open | 01:10:00 |
| 28 | Jim Desmond | Stragglers | Open | 01:10:32 |
| 29 | Tamsin Clark | Mercia | Ladies | 01:10:49 |
| 30 | David Billingham | Cheltenham Harriers | Open | 01:10:58 |
| 31 | Matt Lavis | Westbury Harriers | Open | 01:11:44 |
| 32 | Gareth Jones | Chepstow Harriers | Open | 01:12:17 |
| 33 | Ben Tucker | Neath Harriers | Open | 01:12:36 |
| 34 | Euan Basterfield | City of Bath | Open | 01:12:47 |
| 35 | Richard Long | Serpentine | Vets | 01:15:29 |
| 36 | David Alan Jones | Prestatyn | Open | 01:16:09 |
| 37 | Vicky Ingham | Poole Runners | Ladies | 01:17:30 |
| 38 | Ros Tabor | Dulwich | Open | 01:17:45 |
| 39 | Bob Fairclough | North Fylde | Open | 01:18:16 |
| 40 | Chris Jarvis | Netregs | Business House | 01:18:58 |
| 41 | Steve Bendle | 3M Gorseinon | Vets | 01:19:10 |
| 42 | Graham Machin | Telford Harriers | Open | 01:19:30 |
| 43 | Mandy Peace | Sospan | Open | 01:20:24 |
| 44 | Nick Pringle | Lliswerry | Open | 01:20:41 |
| 45 | Gary Milnes | Air Products | Business House | 01:20:59 |
| 46 | Libby O'Duffy | Les Croupiers | Ladies | 01:21:21 |
| 47 | Victoria Hall | Penarth & Dinas | Open | 01:21:23 |
| 48 | Roger Beacham | Bromsgrove & Redditch | Open | 01:23:19 |
| 49 | Jane Harris | Serpentine | Ladies | 01:25:28 |
| 50 | Tommy Temple | Middleton Harriers | Vets | 01:27:47 |
| 51 | Rachel Ross | Manchester YMCA | Open | 01:32:28 |
| 52 | Tony Hamilton | Hummingbird R/KYV | Business House | 01:34:20 |
| 53 | Andrea Worrall | Middleton Harriers | Open | 01:37:19 |
| 54 | Jenny Hutchison | City of Bath | Ladies | 01:37:19 |
54 result(s)