Stage 19: Abercynon (Navigation Park) to Caerphilly
9.80 miles, +551 ft net elevation change
Male stage record:
G Matthews — 53:47 (5:29/mi, set 2000)
Female stage record:
Bernadette Walters — 58:17 (5:56/mi, set 2000)
| Pos | Runner | Club | Category | Time |
|---|---|---|---|---|
| 1 | G Matthews (New stage record) | East Cheshire Harriers | Open | 53:47 |
| 2 | Simon Loach | Dulwich | Open | 55:40 |
| 3 | Richard Jones | Swansea Harriers | Open | 55:59 |
| 4 | Graham Shand | Bromsgrove & Redditch | Open | 56:11 |
| 5 | Elliot Cole | Bridgend | Open | 57:16 |
| 6 | David Kirk | Thames Hare & Hounds | Open | 57:33 |
| 7 | Paul Roberts | Salford Harriers | Open | 58:03 |
| 8 | P Kendrick | Spa Tans | Open | 58:05 |
| 9 | Bernadette Walters (New stage record) | Cardiff AAC | Ladies | 58:17 |
| 10 | E Robinson | Wirral | Vets | 59:26 |
| 11 | Steve Williams | Neath Harriers | Open | 01:00:05 |
| 12 | Mark Williams | Air Products | Open | 01:00:11 |
| 13 | Jim Leyland | Horwich RMI Harriers | Open | 01:00:14 |
| 14 | Graham Thomas | Prestatyn | Open | 01:02:29 |
| 15 | Paul Morris | Les Croupiers | Open | 01:03:04 |
| 16 | Sian Monahan | Great Western Runners | Open | 01:03:20 |
| 17 | Andrew Doel | South Wales Police | Open | 01:04:03 |
| 18 | Paul Allan | Pontypridd Roadents | Open | 01:04:03 |
| 19 | P McDonnell | Stroud & District | Open | 01:04:23 |
| 20 | Robin Dickson | Thames Hare & Hounds | Vets | 01:04:36 |
| 21 | Colin Evered | British Airways | Open | 01:04:45 |
| 22 | Mike Willis | Stragglers | Open | 01:05:24 |
| 23 | James Neal | City of Bath | Open | 01:05:42 |
| 24 | Richard Harrison | Cheltenham Harriers | Open | 01:06:43 |
| 25 | Wayne Turner | Les Croupiers | Vets | 01:07:48 |
| 26 | Ruth Bardsley | Middleton Harriers | Ladies | 01:09:44 |
| 27 | Steve Collier | Corus | Open | 01:09:44 |
| 28 | Bob Frampton | San Domenico/Club 69 | Open | 01:10:37 |
| 29 | David Astins | Environment Agency | Open | 01:11:39 |
| 30 | Trefor Grant | Neath Harriers | Vets | 01:14:11 |
| 31 | Suki Hughes | Wrecsam Triathlon | Open | 01:14:12 |
| 32 | Mike Ford | City of Bath | Vets | 01:14:14 |
| 33 | Mike Ford | Clevedon | Open | 01:14:16 |
| 34 | Alison Bater | Swansea Harriers | Ladies | 01:15:00 |
| 35 | J Tracey | Trent Park Trotters | Open | 01:15:31 |
| 36 | Pete Forward | Bristol | Vets | 01:16:37 |
| 37 | Dave Wood | North Fylde | Open | 01:16:51 |
| 38 | Dave Medlam | Pegasus | Open | 01:16:59 |
| 39 | Kevin Lawlor | Fairlands Valley Spartans | Open | 01:18:36 |
| 40 | Mick Hollis | Centurion | Open | 01:19:18 |
| 41 | Julie Smith | Telford Harriers | Vets | 01:19:43 |
| 42 | C Williams | Wrexham | Vets | 01:20:45 |
| 43 | Franziska Von Lewinski | Serpentine | Ladies | 01:21:45 |
| 44 | Sue Limbrick | Gloucester | Ladies | 01:23:45 |
| 45 | Samantha Mardell | Police AA | Ladies | 01:25:07 |
| 46 | Christian Amigues | Coureurs d'Europe | Open | 01:25:09 |
| 47 | P Bell | Islwyn | Open | 01:25:25 |
| 48 | P Blackshaw | Middleton Harriers | Open | 01:26:46 |
| 49 | Christine Stevens | Bro Dysynni | Open | 01:32:57 |
| 50 | Veronica Stone | Reebok Runners | Open | 01:32:58 |
| 51 | Mal Rowson | Les Croupiers | Ladies | 01:38:00 |
| 52 | No Runner Entered | Manchester YMCA | Open | 01:53:00 |
| 53 | No Runner Entered | Mercia Maidens | Open | 01:53:00 |
| 54 | No Runner Entered | St Babs Strollers | Open | 01:53:00 |
54 result(s)