Stage 19: Cyfarthfa to Nelson
10.60 miles, -515 ft net elevation change
Male stage record:
Steve Knight — 53:17 (5:01/mi, set 1993)
Female stage record:
Hilary Lunnon — 01:09:10 (6:31/mi, set 1991)
| Pos | Runner | Club | Category | Time |
|---|---|---|---|---|
| 1 | Steve Knight (New stage record) | Cardiff AAC | Open | 53:17 |
| 2 | James Hill | Welsh Police | Business House | 58:05 |
| 3 | Chris Walker | Norwich Union | Business House | 58:27 |
| 4 | C Slowley | Bristol | Open | 59:44 |
| 5 | Richard Rogan | Cheltenham & County | Open | 01:00:01 |
| 6 | Malcolm Griffiths | Bridgend | Open | 01:00:14 |
| 7 | Tony Cooper | Les Croupiers | Open | 01:01:03 |
| 8 | Mark Rowberry | Lliswerry | Open | 01:01:07 |
| 9 | Dave Wright | Ranelagh Harriers | Open | 01:02:35 |
| 10 | Tony Moore | San Domenico | Open | 01:02:51 |
| 11 | Ray Stevens | British Steel | Business House | 01:03:26 |
| 12 | Howard Carpenter | Neath Harriers | Open | 01:05:01 |
| 13 | Tony Carzana | Pegasus | Open | 01:05:04 |
| 14 | Tony Buxton | Newport Harriers | Open | 01:06:54 |
| 15 | Ted Cartwright | Middleton Harriers | Open | 01:07:05 |
| 16 | Chris Simms | Griffithstown Harriers | Open | 01:07:21 |
| 17 | Mark Thomas | Stragglers | Open | 01:08:15 |
| 18 | Colin Reynolds | Les Croupiers | Vets | 01:08:39 |
| 19 | Bill Collier | Air Products | Business House | 01:08:56 |
| 20 | Pat Slavin | City of Bath | Vets | 01:09:01 |
| 21 | Gary Morris | Pontypridd Roadents | Open | 01:09:37 |
| 22 | Ken Smith | Newport Harriers | Vets | 01:09:46 |
| 23 | Terry Hamer | Barry & Vale Harriers | Open | 01:12:21 |
| 24 | Steve Waite | Warlingham School | Business House | 01:12:25 |
| 25 | Caroline Jones | Carmarthen Harriers | Open | 01:13:02 |
| 26 | P Bland | Horwich RMI Harriers | Open | 01:13:40 |
| 27 | Simon Harwood | City of Bath | Open | 01:14:21 |
| 28 | Kevin Rees | TROTS | Open | 01:15:23 |
| 29 | Dave Orchard | Bristol | Vets | 01:16:08 |
| 30 | Pete Murfey | Cardiff Harlequins | Open | 01:19:42 |
| 31 | Steve Whitmarsh Knight | Penarth & Dinas | Open | 01:21:28 |
| 32 | Hayley Hutchings | Les Croupiers | Ladies | 01:22:13 |
| 33 | Julie Haworth | Serpentine | Ladies | 01:23:38 |
| 34 | Shan Aquilar | City of Bath | Ladies | 01:23:47 |
| 35 | Neil Smith | Powergen | Business House | 01:28:15 |
| 36 | Olwyn Williams | Gwent Sisters | Ladies | 01:37:24 |
| 37 | Molly Williams | Newport Harriers | Ladies | 01:38:00 |
37 result(s)