Stage 10: Llanfair Caereinion to Newtown
12.60 miles, -92 ft net elevation change, 1,260 ft climb, 1,342 ft descent
Male stage record:
Steve Brace — 01:07:21 (5:20/mi, set 1995)
Female stage record:
Zina Marchant — 01:21:06 (6:26/mi, set 1996)
| Pos | Runner | Club | Category | Time |
|---|---|---|---|---|
| 1 | Paul Davies-Hale | Powergen | Business House | 01:08:56 |
| 2 | Kevin Spilman | Cheltenham & County | Open | 01:11:19 |
| 3 | Howard Parcell | Neath Harriers | Open | 01:11:52 |
| 4 | Huw Roberts | Bridgend | Open | 01:12:26 |
| 5 | John Cox | Les Croupiers | Open | 01:14:18 |
| 6 | Matt Lynas | Thames Hare & Hounds | Open | 01:14:59 |
| 7 | Keith Ellis | Wrexham | Vets | 01:15:20 |
| 8 | Ed Smith | City of Bath | Open | 01:15:24 |
| 9 | Rob Haworth | Middleton Harriers | Open | 01:15:45 |
| 10 | Dave Kesterton | Bromsgrove & Redditch | Open | 01:16:47 |
| 11 | Dave Gunstone | City of Bath | Vets | 01:17:38 |
| 12 | Malcolm Adams | TROTS | Open | 01:17:56 |
| 13 | Graham Taylor | Serpentine | Open | 01:18:00 |
| 14 | Tony Devoy | Wirral | Vets | 01:18:27 |
| 15 | Russell James | Bristol | Open | 01:18:42 |
| 16 | Les Mercer | Police AA | Business House | 01:19:10 |
| 17 | Andrew Martin | Penarth & Dinas | Open | 01:20:00 |
| 18 | Barry Walters | British Airways | Business House | 01:20:31 |
| 19 | Dave Hart | Bristol | Vets | 01:20:45 |
| 20 | Paul Harris | British Steel | Business House | 01:21:04 |
| 21 | Gary White | Poole Runners | Vets | 01:21:22 |
| 22 | Dimitri Vorres | Griffithstown Harriers | Open | 01:21:38 |
| 23 | John Richards | Neath Harriers | Vets | 01:21:43 |
| 24 | Les Lester | Hereford Couriers | Open | 01:22:15 |
| 25 | Noel Husband | Swansea Harriers | Open | 01:23:59 |
| 26 | David Drummie | Warlingham School | Business House | 01:24:28 |
| 27 | Geoff Davis | Clevedon | Open | 01:24:46 |
| 28 | Sarah Harper | Cheltenham Ladies & Friends | Ladies | 01:25:08 |
| 29 | Jim Thomson | Pensby Roadrunners | Open | 01:26:08 |
| 30 | Liz Clarke | Les Croupiers | Ladies | 01:29:10 |
| 31 | Nick Pringle | Lliswerry | Open | 01:30:01 |
| 32 | Dick Brewer | Les Croupiers | Vets | 01:30:07 |
| 33 | Steve Hatfield | Prestatyn/Les Croupiers B | Open | 01:30:13 |
| 34 | Zina Marchant | City of Bath | Ladies | 01:33:47 |
| 35 | Julie Haworth | Middleton Harriers | Ladies | 01:34:16 |
| 36 | Brian Dolman | Telford Harriers | Open | 01:34:27 |
| 37 | Kim Braxnell | Mercia Maidens | Ladies | 01:35:16 |
| 38 | Peter Rodger | Griffithstown Harriers | Vets | 01:35:44 |
| 39 | Kay Davies | City of Swansea | Ladies | 01:35:54 |
| 40 | Arthur Renshaw | Thornbury | Open | 01:37:12 |
| 41 | Naomi Stanford | Serpentine | Ladies | 01:40:08 |
| 42 | Mark Garrett | Air Products | Business House | 01:41:15 |
| 43 | Gaynor Hayes | Cardiff AAC | Ladies | 01:43:39 |
| 44 | Jane O'Donnell | Eryri Harriers | Ladies | 01:53:41 |
| 45 | No Runner Entered | Eryri Harriers | Open | 02:21:00 |
45 result(s)